A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
Showing us how to reclaim the joy of eating through mindfulness, a newly revised and updated edition offers a simple tool that restores the healthy relationship with food we were meant to have for the rest of our lives. Original.
A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
Showing us how to reclaim the joy of eating through mindfulness, a newly revised and updated edition offers a simple tool that restores the healthy relationship with food we were meant to have for the rest of our lives. Original.