This thoughtful and empathetic activity book is perfectly designed to help children build up their resilience, so that they respond positively to setbacks and keep trying even in the face of opposition.

Written by top self-help author Jenny Alexander in consultation with child psychologist Dr. Alice Brown, this book will equip young readers with the tools they need to become happier and more confident. The simple drawing, colouring, and puzzle-solving activities offer a chance for all children to explore and express emotions in a safe way. This is the perfect book to help children age 6+ handle the ups and downs of life.

ABOUT THE SERIES: The beautifully illustrated Thoughts and Feelings series allows children to understand and express their emotions through a series of practical activities and write-in exercises, devised by childhood development experts.